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Throwball is a popular team sport that is widely played in India and several Asian countries. It is a fast-paced game that requires teamwork, coordination, agility, and quick reflexes. The game is similar to volleyball, but instead of hitting the ball, players catch the ball and throw it over the net to the opponent's side.
Throwball was developed as a recreational sport and later became a competitive game played in schools, colleges, and sports tournaments. The sport in India is governed by the Throwball Federation of India (TFI), which organizes various competitions at district, state, national, and international levels.
In Throwball, two teams compete against each other on a rectangular court divided by a net. Each team has seven players on the court, and the objective is to throw the ball over the net so that the opponent team fails to catch it successfully. The game begins with a service, and players must catch and throw the ball quickly to continue the rally.
The standard Throwball court measures about 18.30 meters in length and 12.20 meters in width for senior categories. The net height varies depending on the age group of the players. The game requires players to have good physical fitness, quick decision-making ability, and strong team coordination.
Throwball is beneficial for improving strength, endurance, flexibility, and concentration. It also helps develop team spirit, discipline, and sportsmanship among players. Because of its simple rules and exciting gameplay, Throwball has become increasingly popular among students and athletes.
Today, Throwball is played in many educational institutions as part of physical education programs and sports competitions. It is an easy game to learn but requires practice and teamwork to master. Due to these qualities, Throwball continues to grow as an important sport in many parts of the world.
1. Team Composition: Each team consists of seven players on the court during a match. Teams may also have substitute players who can replace players during the game according to the rules.
2. Court Dimensions: The Throwball court is rectangular in shape. • Senior, Youth, and Junior categories: 18.30 m × 12.20 m • Sub-Junior and Mini categories: 15.30 m × 9.20 m
3. Net Height: The net is placed in the center of the court. The height varies according to the category of players. • Senior (Men & Women): 2.30 m • Junior: 2.20 m • Sub-Junior: 2.00 m
4. Service: The game begins with a service. The server throws the ball from the service area over the net into the opponent's court.
5. Catching the Ball: Players must catch the ball properly with both hands. The ball should not touch the ground before it is caught.
6. Throwing the Ball: After catching the ball, the player must immediately throw it over the net toward the opponent’s court.
7. Ball Crossing the Net: The ball must pass over the net and land inside the opponent’s court. If the ball goes outside the court, it is considered out.
8. Rotation: When a team wins the service from the opponent, the players must rotate in a clockwise direction before serving.
9. Faults: A fault occurs in the following situations: • Dropping the ball while catching • Throwing the ball outside the court • Touching the net during play • Incorrect service
10. Winning the Match: Throwball matches are played in 03 sets, and the team that wins the required number of sets is declared the winner.
11. Playing Area; The Throwball court includes the playing area and free zone. The playing surface should be flat and safe for players.
12. Court Lines: The court is marked with side lines and end lines, each about 5 cm wide. These lines are considered part of the playing area.
13. Net: The net divides the court into two equal halves. The height of the net depends on the category of the players.
14. Players: Each team has 7 players on the court during the match. Substitutes can replace players according to the rules.
15. Service: The match starts with a service. The server throws the ball over the net from the service zone to begin the rally.
16. Catch and Throw: Players must catch the ball properly and throw it quickly over the net to the opponent’s side.
17. Ball Out of Bounds: If the ball lands outside the boundary lines of the court, it is considered out, and the opponent receives a point.
18. Points: A Points occurs when: • The Ball not cached & throw properly. • The ball is dropped • The ball is thrown outside the court • The player touches the net • The service is done incorrectly
19. Scoring System: Points are awarded when the opponent fails to catch the ball or commits a fault.
20. Result of the Match: The team that scores the required points or wins more sets is declared the winner of the match.
Official TFI Response
